Posted by: VMP on: May 19, 2012
Tuesday, June 12th at 5:30-8:30pm VMP Manor Park – 8621 W. Beloit Rd., Milwaukee 53227 RSVP by June 6th at 414-607-4125 Are you concerned about your aging parent or relative? Do you want to learn how to communicate with your loved one so that it results in positive, constructive and healthy conversations between seniors and their adult [...]
Posted by: VMP on: April 28, 2012
Real Simple Ways to Get Fit! 1. Exercise in quick spurts. A new study has found that people who did just four to six 30-second sprints reaped the same heart-health benefits as those who logged a moderate to 60-minute workout. 2. Make your home a fitter place. To help you flex your muscles more often, leave [...]
Posted by: VMP on: April 21, 2012
Active Senior Living… for the Time of your Life! VMP Trinity is the forefront of providing health care services to mature adults. Through the years of working with active seniors, to those in need of hospice care, we have identified challenges and created solutions. That expertise has led to educating health care professionals to care for the [...]
Posted by: VMP on: April 14, 2012
Why should I exercise my brain? Starts Monday, May 7th – 2pm VMP Manor Park – 8621 W. Oklahoma Ave., West Allis Introductory Meeting with 10 consecutive classes to follow RSVP at 414-607-4235 The short answer to the question is simply “Use it or Lose it.” A 40 minute introductory mini-class to the Super Noggin series [...]
Posted by: VMP on: April 12, 2012
The Sneaky Chef found the trick! Kids favorite foods can be healthy! Below are the recipes for Pizza, Mac and Cheese and PBJ’s. Power Pizza Nutrition Highlights: Vegetables, beans, calcium, fiber, and protein, Rich in vitamins A, C, and K, magnesium, iron, lycopene, manganese, folate, tryptophan, fiber, protein, and calcium Ingredients 1 store bought pizza dough [...]
Posted by: VMP on: January 11, 2012
Here are some tips to save money this winter: Let the sunshine in. Open drapes and let the sun heat your home for free (get them closed again at sundown so they help insulate). Rearrange your rooms. Move your furniture around so you are sitting near interior walls – exterior walls and older windows are [...]
Posted by: VMP on: January 1, 2012
Super Size your mind… Use it or lose it! Thursday, January 12th – 2pm for 40 minutes RSVP to Sharon at 414-607-4235 VMP Manor Park - 8621 W. Beloit Rd., West Allis Super Noggin is a brain health program for those who want to stay mentally sharp throughout life. It is designed to maintain and even improve [...]
Posted by: VMP on: May 7, 2011
The time is getting close and you are almost ready to open your home for business. Before you do, consider these ideas: Have calculators, pens, newspaper to wrap breakables, boxes, and bags handy. Have plenty of change and one dollar bills on hand. Set up a secure area for your sales transactions to enable you [...]
Posted by: VMP on: May 6, 2011
How to Have a Garage Sale Having a garage sale is not hard to do. All it takes is some time, a few organizational skills, a tad of marketing and you will be on your way to turning your junk into cash. Power in Numbers Ask friends and family if they would like to participate [...]
Posted by: VMP on: May 5, 2011
The Method Working room-by-room, sort items into the appropriate boxes. Work with one item at a time determining its proper place in your newly organized life. Don’t forget to go through closets, cabinets, and storage spaces. Uncluttering rooms like the kitchen and bathroom may be very easy to do, while rooms with storage bins and [...]
